How Cool Is An Exceptional Massage?

iStock_000006121440_LargeThere is nothing like receiving skilled touch from a trained, experienced bodyworker!

Massage has been an integral part of human healthcare for centuries. Many ancient cultures have recognized the amazing health benefits of massage and today there have been many published clinical studies proving the amazing benefits of a good massage, especially a regular massage routine. A list of all of the benefits of massage would be pages long but some of the key benefits are:

  • Increased Blood Flow and Circulation
  • Boosted Immune System
  • Mental and Emotional Balancing
  • Reduced Inflammation
  • Reduced Stress
  • Reduced Muscular Tension
  • Realignment of Misaligned Muscle Fibers
  • Improved Nerve Functioning
  • Improved Sleep
  • Improved Quality of Life

If you have the fortune of working with an experienced holistic health therapist who authentically cares about you and your healing goals then you can achieve more than you could imagine! A good bodyworker can help you feel wonderful for days after your massage, a great bodyworker who also works from a trained holistic health perspective can help you build a strong, healthy foundation from which you can bring more movement, breath, ease and joy into your entire life.